Good Life

May 26, 2014 12:09 AM

Health Break: Exercise regimen during pregnancy benefits baby, mom

Pregnancy might seem like a great time to kick back and take it easy in terms of exercise, but getting up and moving is more important for you and your baby than you think. You should not be afraid to exercise while pregnant, as long as you take the proper precautions.

Related content

Comments

Videos

More Videos

Video: Gravitational waves detected 100 years after Einstein's prediction 03:03

Video: Gravitational waves detected 100 years after Einstein's prediction

Video: Gravitational waves detected 100 years after Einstein's Prediction 03:03

Video: Gravitational waves detected 100 years after Einstein's Prediction

Video: Constructing the Nittany Lion Inn gingerbread house 03:10

Video: Constructing the Nittany Lion Inn gingerbread house

Video: State College Christmas light display salutes 'Star Wars' 02:14

Video: State College Christmas light display salutes 'Star Wars'

Meyer Dairy vs. Penn State Creamery 03:23

Meyer Dairy vs. Penn State Creamery

Protesters shout 'Dump Donald Trump' outside Fresno's Selland Arena 00:55

Protesters shout 'Dump Donald Trump' outside Fresno's Selland Arena

Army Vet Vince Reynolds receives new patio from Heroscape 04:07

Army Vet Vince Reynolds receives new patio from Heroscape

The threat of antibiotic resistance 01:29

The threat of antibiotic resistance

Movie Preview, X-Men:Apocalypse and Alice Through the Looking Glass 02:01

Movie Preview, X-Men:Apocalypse and Alice Through the Looking Glass

Trying to get your baby to sleep? Let them cry it out 00:30

Trying to get your baby to sleep? Let them cry it out

40 local students recognized at CDT Inspiring Athlete Awards 02:57

40 local students recognized at CDT Inspiring Athlete Awards

Share Video

Entertainment Videos