Outdoors

Outdoors

Marathoner finds solid ground in running

Maybe flying high above the earth in a helicopter - five days a week, sometimes twice a day - gives traffic reporter Michael Scott cravings for solid ground and, thus, running. Or maybe he just likes it, so much so that he was part of the Oscar Last Men Running relay team at last year's Dallas Marathon. Every runner the team passed meant money for Texas Scottish Rite Hospital for Children.

Outdoors

Six tips for a painless bike commute

They think it will take too long. They worry that they'll be sweaty and messy and have bad helmet hair when they get there. Or quite frankly, it just never occurs to them to ride to all the places they usually drive to. If that's you, it's time to reconsider your transportation choices, especially for all those short trips around town we all make every day, maybe a few times a day.

Outdoors

Eight weight-loss tips that are backed by science

Admit, we've all done slightly nontraditional things in the name of slimming down. Whether it's juicing for three days straight or eating nothing but fruit for a week, extreme weight-loss methods are a dime in a dozen, and most of the time, they're not proven to work.

Sports

Chronic Wasting Disease moves closer to Centre County

The Pennsylvania Game Commission announced Wednesday that, during 2015, a dozen new white-tailed deer had tested positive for chronic wasting disease in Disease Management Area 2. DMA 2 is just south of Centre County and includes all or parts of Bedford, Blair, Cambria, Huntingdon, Fulton and Somerset counties. It is the only area of the state where CWD has been detected in wild deer.

Outdoors

Tips to fit more exercise into your day

Even if your schedule is jam-packed, you may be able to slot in your activity simply by making inactive time active. How? Anytime you're sitting down, ask yourself: "Is there any way I could be moving while doing this same activity?"

Outdoors

Wina Sturgeon: Maximize your workout by adding a partner to the mix

We've all heard the expression 'Two heads are better than one.' Well, when it comes to a higher level of physical training, four arms are better than two, four legs are better than two, and four hands and four feet are better than two of each. Tandem training allows each partner to push themselves harder and give a more isolated workout to muscles and tendons.

Outdoors

Latest Fitbit does more than just tracking fitness

You may have heard of the Fitbit, maybe from coworkers or family members keeping track of their steps or bragging about their sleep. The latest upgrade from Fitbit, the Blaze, does that and more all in a package that looks more like a traditional watch.

Videos

More Videos

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Female falls from State College roof

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St. Joe's graduation

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Movie Preview, The Nice Guys, Neighbors 2, Angry Birds

Philipsburg Business Incubator opens for entrepreneurs 01:11

Philipsburg Business Incubator opens for entrepreneurs

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Sea, Air, Land Challenge

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Bald Eagle Area raises over $7,000 for Camo Cares

Dog Jog 00:38

Dog Jog

Movie Preview, Captain America: Civil War 01:39

Movie Preview, Captain America: Civil War

Walmart gives $50,000 to YMCA of Centre County Backpack Program 00:58

Walmart gives $50,000 to YMCA of Centre County Backpack Program

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40 local students recognized at CDT Inspiring Athlete Awards

The Centre Daily Times recognized 40 local high school athletes during the Inspiring Athletes Awards. They will each be featured in a special Sunday sports section.
40 local students recognized at CDT Inspiring Athlete Awards 02:57

40 local students recognized at CDT Inspiring Athlete Awards

St. Joe's graduation 00:31

St. Joe's graduation

Female falls from State College roof 00:57

Female falls from State College roof

Movie Preview, The Nice Guys, Neighbors 2, Angry Birds 01:40

Movie Preview, The Nice Guys, Neighbors 2, Angry Birds